Everything we do with our body uses some combination of our strength, our flexibility and our endurance. Addressing just one of these three and not the others, as some of us can vouch for, can make the problem even worse. Israel’s work is all about better coordinating our own body’s natural balance while honoring that simple truth that we have gotten into whatever pinch we are in for very good reasons more complex than it all first appears. [...]
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Wren’s Nest Preschool – Montessori preschool right in the neighborhood. There’s something magical about trays full of natural materials presented with awe and wonder to tiny bodies and little busy minds… [...] HOLIDAY FAMILY HOURS IN THE GYM AND ROOST: We had a well used, well cared for space both Thanksgiving Day and the day after so we are extending the offer to all our Roost and Swap Shop families to make this place your place over the holidays. So, start planning that family basketball [...] LAST WEEK OF THE HOLIDAY WREATH FUND RAISER: Sarah Cox is spending this week filling orders for holiday wreaths in her art studio at Windward (sustainability research center off the Klickitat River) using reclaimed wire and fresh tree trimmings that help with good forest management. If you would like her to deliver a wreath for [...] CUBAN FOOD ON FRIDAY NIGHT No matter what simple and small or elaborate and fancy “event” our youth plan, you will be eating well if you choose to come by Friday night. Tanya Mead has been our biggest fan, promoter and steward of our Friday night meals and many of our members [...] JaCivas will go to great lengths to create baked treats and chocolate confections that you just can’t get anywhere else. isn’t just a bakery and candy shop. On Friday and Saturday nights 5-10 p.m. they are also one of the most romantic places to go for their After Dark Dessert House. Kids are welcome any time (and loved up well by the staff). Call or stop by for special orders and give a big hello to owners Iva, Jack and their daughters from the Swap Shop. 4733 SE Hawthorne Ave (503) 234- 8115 [...] |
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