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	<title>Sunnyside Family Swap Shop and Play Space</title>
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		<title>New Roost Sponsor: Melissa Guthrie, Mortgage Direct</title>
		<link>http://www.sunnysideswapshop.org/wp/melissa-guthrie-mortgage-direct/</link>
		<comments>http://www.sunnysideswapshop.org/wp/melissa-guthrie-mortgage-direct/#comments</comments>
		<pubDate>Sat, 24 Jul 2010 17:37:16 +0000</pubDate>
		<dc:creator>Karen Hery</dc:creator>
				<category><![CDATA[front-page]]></category>
		<category><![CDATA[sponsor_write_up]]></category>
		<category><![CDATA[mortgage]]></category>
		<category><![CDATA[roost]]></category>
		<category><![CDATA[sponsor]]></category>

		<guid isPermaLink="false">http://www.sunnysideswapshop.org/wp/?p=1153</guid>
		<description><![CDATA[<p>Living more simply and making more local connections is a great way to upsize the richness of our lives and downsize the time we spend commuting away from our home to be able to come back and pay for it. </p> <p>Our newest Roost business sponsor, mortgage broker Melissa Guthrie, knows that living simple [...]]]></description>
			<content:encoded><![CDATA[<p>Living more simply and making more local connections is a great way to upsize the richness of our lives and downsize the time we spend commuting away from our home to be able to come back and pay for it. </p>
<p>Our newest Roost business sponsor, mortgage broker Melissa Guthrie, knows that living simple and local pays off for her and the people she secures loans for.  </p>
<p>She&#8217;s lived the life of big corporate banking and large mortgage firms where she too often found she couldn&#8217;t serve her customers as well as she wanted to.  As a loan officer at a bank she knew that the products she had to offer on any given day weren&#8217;t always competitive with other rates and options in the market.  At a large brokerage firm, she had access to more options but, still, the variety of people working together to process her clients&#8217; loans too easily let important things fall through the cracks.</p>
<p>For her own quality of life and the quality service she wanted to offer, Melissa decided to go solo . . . forming her own one-woman business, <a href="http://www.loansbymelissa.com/">MortgagesDirect</a>, 11 years ago.  Now she&#8217;s the broker and the receptionist, the processor and the closer, the manager and customer service. </p>
<p>She only processes a half dozen or so loans at a time so they all get her attention.  She has access to all the same loans and refinance packages that a big firm does with the &#8220;small town&#8221; ability to call up the people she likes to work with most to give them the chance to match the rates and terms of a more distant firm.</p>
<p>When Tracy Dau and Jarrett Altman of Neighborhood Works Realty asked Melissa to join them as a Roost Sponsor, she was happy to help support our community building programs even though she has a very limited need to put her money and time into marketing.  Treating her clients as well as she does, word of mouth is more than enough to keep a steady number of home loans and refinancing projects coming her way.</p>
<p>And as fate would have it, she said yes to becoming a Roost Sponsor before fully understanding what The Roost is.  It was more than delightful to see her joy when she found out that her son, who is going into the Lodge program at Mt Tabor Middle School in the fall, has options she didn&#8217;t even realize in our new after school chill out spot for 6th, 7th and 8th graders.</p>
<p>While Melissa&#8217;s going to be checking out The Roost for her family in the fall, we all get to check in with her and Jarrett and Tracy every quarter so we can keep up on what&#8217;s happening in the world of real estate.</p>
<p>Anyone interested in refinancing will be happy to know that interest rates have dropped, averaging in the mid to high 4&#8242;s depending upon your loan type, size, credit score, term, etc.  Melissa&#8217;s rule of thumb on a refinance is that you want to be refinancing at least 1% below what your current rate is to recoup costs within 2 to 3 years.  Credit scores are key.  Ideally to get your best rate, you want to have a score of 740 or above.  If you are thinking of buying in the next 2 or 3 months, now is an ideal time to prequalify.  Melissa can help you review your credit and finances.  She can be a voice of reason, helping you determine what you can realistically afford which, even with all the finance reforms, is still less than what you could over stretch to qualify for.  </p>
<p>Melissa met our co-op members Jarrett Altman and Tracy Dau around the time they also left larger firms to form Neighborhood Works Realty.  Older, charming homes of the inner Southeast are Tracy and Jarrett&#8217;s specialty as they work together to help Swap Shop families enter and move around the local real estate market.  </p>
<p>Sellers:  Traditionally in Portland, and this year is no exception, there are less houses on the market in the summer.   Jarrett and Tracy know this makes August a great time to list a house because there&#8217;s not as much competition from other listings.  Also, in the summer, there are always eager families looking to get into a particular school (like Sunnyside) by the fall.   This is also a good time to plan ahead for listing in the fall taking advantage of the good summer weather to deal with any work needed to get your house on the market for September and October.  </p>
<p>Buyers: Now that the rush for the latest tax credit incentives have passed, interest rates coming down to the lowest they have been in the 10 years that Jarrett has been in real estate is the main financial incentive for buying now.  Sunnyside houses are currently in the low 300&#8242;s for a cute 2 bed; mid-300&#8242;s for a fixer with at least 3 beds; high 300&#8242;s for a 3 bed that is small, and 400-500 for a really nice 3 bed with all the bedrooms upstairs that is &#8220;done&#8221; as far as modern upgrades and renovations.  </p>
<p>Renovations: Tracy and Jarrett are a wealth of knowledge on home repairs and improvements with lots of connections to the trustworthy contractors that know how to get things done fast and well.  They won&#8217;t mind a quick phone call, even if you aren&#8217;t putting your house on the market, where they can be neighborly and share the knowledge they&#8217;ve gathered keeping their focus on the older houses of inner SE Portland.</p>
<p>When each of us focuses on something that makes our community more connected and more vibrant, we all reap the benefits.  We can all help our local economy stay vibrant by supporting local businesses and business people committed to living and working locally. It only takes a minute to say thank you when you frequent one of the businesses that sponsor us (listed at www.sunnysideswapshop.org.) and less than five minutes to go on line under our sponsors tab to add your encouraging words in the comments section.  </p>
<p>If you want to get started on a loan or refinancing:</p>
<p><a href="http://www.loansbymelissa.com">Melissa Guthrie<br />
MortgagesDirect</a><br />
Portland: 503-233-8750<br />
Cell:  512-797-4662<br />
Efax:  512-233-0571<br />
<span id="emoba-8330"><span class="emoba-pop"><span class="emoba-em">maguthrie<img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/at-glyph.gif"  alt="at"  class="emoba-glyph" />earthlink<img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/dot-glyph.gif" alt="dot" class="emoba-glyph" />net</span><span >&nbsp;&nbsp;<span class="emoba-em">maguthrie<img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/at-glyph.gif"  alt="at"  class="emoba-glyph" />earthlink<img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/dot-glyph.gif" alt="dot" class="emoba-glyph" />net</span>&nbsp;&nbsp;</span></span></span>
<script type="text/javascript">emobascript('%6D%61%67%75%74%68%72%69%65%40%65%61%72%74%68%6C%69%6E%6B%2E%6E%65%74','&lt;span class="emoba-em">maguthrie&lt;img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/at-glyph.gif"  alt="at"  class="emoba-glyph" />earthlink&lt;img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/dot-glyph.gif" alt="dot" class="emoba-glyph" />net&lt;/span>','emoba-8330',0);</script>  or <span id="emoba-7739"><span class="emoba-em">mguthrie<img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/at-glyph.gif"  alt="at"  class="emoba-glyph" />mortgagesdirect<img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/dot-glyph.gif" alt="dot" class="emoba-glyph" />com</span></span>
<script type="text/javascript">emobascript('%6D%67%75%74%68%72%69%65%40%6D%6F%72%74%67%61%67%65%73%64%69%72%65%63%74%2E%63%6F%6D','&lt;span class="emoba-em">mguthrie&lt;img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/at-glyph.gif"  alt="at"  class="emoba-glyph" />mortgagesdirect&lt;img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/dot-glyph.gif" alt="dot" class="emoba-glyph" />com&lt;/span>','emoba-7739',0);</script> </p>
<p>For great inner southeast real estate services:<br />
Jarrett Altman:  <span id="emoba-6221"><span class="emoba-em">jarrett<img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/at-glyph.gif"  alt="at"  class="emoba-glyph" />nworksrealty<img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/dot-glyph.gif" alt="dot" class="emoba-glyph" />com</span></span>
<script type="text/javascript">emobascript('%6A%61%72%72%65%74%74%40%6E%77%6F%72%6B%73%72%65%61%6C%74%79%2E%63%6F%6D','&lt;span class="emoba-em">jarrett&lt;img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/at-glyph.gif"  alt="at"  class="emoba-glyph" />nworksrealty&lt;img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/dot-glyph.gif" alt="dot" class="emoba-glyph" />com&lt;/span>','emoba-6221',0);</script>   (503) 407-4200<br />
Tracy Dau: <span id="emoba-3453"><span class="emoba-em">tdau<img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/at-glyph.gif"  alt="at"  class="emoba-glyph" />juno<img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/dot-glyph.gif" alt="dot" class="emoba-glyph" />com</span></span>
<script type="text/javascript">emobascript('%74%64%61%75%40%6A%75%6E%6F%2E%63%6F%6D','&lt;span class="emoba-em">tdau&lt;img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/at-glyph.gif"  alt="at"  class="emoba-glyph" />juno&lt;img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/dot-glyph.gif" alt="dot" class="emoba-glyph" />com&lt;/span>','emoba-3453',0);</script>   (971) 275-0387<br />
<a href="http://www.nworksrealty.com/">Neighborhood Works Realty</a></p>
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		<title>Swap Shop Summer Parade</title>
		<link>http://www.sunnysideswapshop.org/wp/swap-shop-summer-parade/</link>
		<comments>http://www.sunnysideswapshop.org/wp/swap-shop-summer-parade/#comments</comments>
		<pubDate>Mon, 12 Jul 2010 03:58:05 +0000</pubDate>
		<dc:creator>Karen Hery</dc:creator>
				<category><![CDATA[front-page]]></category>
		<category><![CDATA[back yard]]></category>
		<category><![CDATA[outdoor]]></category>
		<category><![CDATA[parade]]></category>
		<category><![CDATA[playspace]]></category>
		<category><![CDATA[saturday]]></category>
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		<guid isPermaLink="false">http://www.sunnysideswapshop.org/wp/?p=1110</guid>
		<description><![CDATA[ <p>View all Get your own ]]></description>
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<div><embed type="application/x-shockwave-flash" src="http://picasaweb.google.com/s/c/bin/slideshow.swf" width="600" height="400" flashvars="host=picasaweb.google.com&#038;captions=1&#038;hl=en_US&#038;feat=flashalbum&#038;RGB=0x000000&#038;feed=http%3A%2F%2Fpicasaweb.google.com%2Fdata%2Ffeed%2Fapi%2Fuser%2F108952889381799575608%3Falt%3Drss%26kind%3Dphoto%26access%3Dpublic%26psc%3DF%26q%26uname%3D108952889381799575608" pluginspage="http://www.macromedia.com/go/getflashplayer"></embed></div>
<p><span style="float:left;"><a href="http://picasaweb.google.com/108952889381799575608?feat=flashalbum" style="color:#3964c2">View all</a></span>
<div style="text-align:right;"><a href="http://picasaweb.google.com/lh/getEmbed?feat=flashalbum" style="color:#3964c2">Get your own</a></div>
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		<title>Know Your Neighbors &#8211; Tales from the dentist</title>
		<link>http://www.sunnysideswapshop.org/wp/tales-from-the-dentist/</link>
		<comments>http://www.sunnysideswapshop.org/wp/tales-from-the-dentist/#comments</comments>
		<pubDate>Sat, 26 Jun 2010 16:55:05 +0000</pubDate>
		<dc:creator>Karen Hery</dc:creator>
				<category><![CDATA[Other]]></category>
		<category><![CDATA[announcements]]></category>
		<category><![CDATA[front-page]]></category>
		<category><![CDATA[dentist]]></category>
		<category><![CDATA[sponsor]]></category>
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		<category><![CDATA[swap shop]]></category>

		<guid isPermaLink="false">http://www.sunnysideswapshop.org/wp/?p=1106</guid>
		<description><![CDATA[<p> This is the story of two front teeth, a wooden slide and a weekend call to the dentist.&#160; I promise the story has a good ending (or two or three) so you can read on and know that it&#8217;s all going to turn out fine.</p> <p>When Swap Shop and Roost board members and [...]]]></description>
			<content:encoded><![CDATA[<p><html><head></head><body style="word-wrap: break-word; -webkit-nbsp-mode: space; -webkit-line-break: after-white-space; ">
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<div><span class="Apple-style-span" style="border-collapse: separate; font-family: 'Lucida Grande'; font-style: normal; font-variant: normal; font-weight: normal; letter-spacing: normal; line-height: normal; orphans: 2; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-border-horizontal-spacing: 0px; -webkit-border-vertical-spacing: 0px; -webkit-text-decorations-in-effect: none; -webkit-text-size-adjust: auto; -webkit-text-stroke-width: 0px; font-size: medium; "><br />This is the story of two front teeth, a wooden slide and a weekend call to the dentist.&nbsp; I promise the story has a good ending (or two or three) so you can read on and know that it&#8217;s all going to turn out fine.</p>
<p>When Swap Shop and Roost board members and I started walking from business to business around the inner south east last summer looking for community minded businesses willing to sponsor youth at The Roost, I had no idea the great twists and turns this fundraising effort would take for our co-op and for my own family.</p>
<p>As we are about to round into our second year singing the praises of local businesses, I am astounded at how much I have learned (about old fashioned pianos and car care and more) and delighted at the resources that my family and all our families have at our finger tips.&nbsp; I couldn&#8217;t be more grateful for our Roost sponsors than on one fateful weekend last spring.</p>
<p>My kids are true community kids.&nbsp; I&#8217;m pretty sure they spend more time at Sunnyside Park, Sunnyside School and inside the Sunnyside United Methodist Church building than they do in their own home.</p>
<p>So it was with ease that I asked a co-op member to watch my youngest daughter Claire and her friend at our Saturday night dinner theater performance at the swap shop while I finished closing up the big swap day at the April Useful Goods Exchange.</p>
<p>When my cell phone rang about 30 minutes after I said goodbye to Claire, I answered and heard big crying in the background.&nbsp; At first I just assumed I was hearing a toddler at the swap shop.&nbsp; But it was&nbsp; Claire I was hearing who, in an act of strange physics, slipped on our wooden slide in the big kids room in such a way that she broke out a big part of her two front teeth.</p>
<p>I didn&#8217;t have to take two steps to find people at the exchange willing to close up for me and I rushed over to help with the ice pack and drying tears and figuring out what to do next.</p>
<p>Of course, this was the weekend that our regular dentist went to the beach with out his cell phone charger.&nbsp; So this was the weekend that I called our Roost sponsor dentist, Aaron Tinkle of Belmont Family Dentistry, and got a first hand experience of his calm, friendly, easy manner.</p>
<p>Before you start feeling sorry for Claire, let me assure you that, to an eight year old kid, showing off her big front teeth gap and then her new front teeth caps to classmates, family and the whole dental staff at Belmont Family Dentistry far and above made up for the downsides of the incident.</p>
<p>I&#8217;ve always regretted not taking any high school or college chemistry classes but I feel like I got a whole chemistry lesson watching Aaron mix up just the right colors for Claire&#8217;s remade sections of her teeth.&nbsp;&nbsp; If you look at her today with that big 3rd grade, almost 4th grade, toothy grin, you wouldn&#8217;t even know she knocked them out.</p>
<p>And how good of a dentist is Aaron Tinkle for kids?&nbsp; I think Claire likes him almost as much as she likes her third grade teacher so, after all the bonding they did over fixing her front teeth, it was easy to start making him our family dentist.</p>
<p>And it&#8217;s a good thing Claire likes and trusts her dentist (and his staff) because when we went for her regular check up last week&nbsp; . . . my car battery died.&nbsp; We ended up walking up hill to 60th and Belmont from the Swap Shop (good thing they give out prizes at the end of your visit) and when she heard the news that I&#8217;d be spending her appointment getting a jump start instead of waiting right there with her she skipped ahead of me on the side walk and said, &#8220;Mom, I&#8217;ll be with Dr. Tinkle.&nbsp; I&#8217;ll be fine.&#8221;</p>
<p>OK, so maybe I&#8217;m just the sentimental type, but somewhere between this little scene and watching my oldest daughter, just newly in middle school, make her own appointments with the staff at Parkside Orthodontics, I really do feel like I live in a village.<br />&nbsp;<br />And, as much as I enjoy the &#8220;village&#8221; life, I&#8217;m also glad that we live in a big city and have great specialists like Dr. Amna Shabani at Children&#8217;s Dentistry right over the bridge in Vancouver.&nbsp; I know our Swap Shop board member Karen Ehn recomends Amna any &nbsp;<br />chance she gets and is very grateful for all she does for her sons Charlie and Henry.</p>
<p>So, whether you are making a planned appointment or needing urgent help over a holiday weekend these three dental offices come highly mom recommended:</p>
<p><a href="http://www.belmont-dentistry.com/">BELMONT FAMILY DENTISTRY</a>&nbsp;</p>
<p>Dr. Aaron Tinkle</p>
<p>5935 SE Belmont, Portland, OR 97215</p>
<p>(503) 234-1218</p>
<p><a href="http://www.doctorshebani.com/">DENTISTRY FOR CHILDREN</a>&nbsp;</p>
<p>Dr. Amna Shebani</p>
<p>1405 SE 164th Ave. Vancouver, WA 98683</p>
<p>360-260-0511</p>
<p><a href="http://parksideortho.com/">PARKSIDE ORTHODONTICS</a>&nbsp;</p>
<p>Dr. Rebecca Kuperstein</p>
<p>539 SE 39th Street, Portland, OR 97214</p>
<p>503-236-3800<span class="Apple-converted-space">&nbsp;</span></p>
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		<title>Know your neighbor &#8211; Humble Luna &#8211; Whimsical Designs for Children</title>
		<link>http://www.sunnysideswapshop.org/wp/humble-luna-whimsical-designs-for-children/</link>
		<comments>http://www.sunnysideswapshop.org/wp/humble-luna-whimsical-designs-for-children/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 18:09:26 +0000</pubDate>
		<dc:creator>Karen Hery</dc:creator>
				<category><![CDATA[front-page]]></category>
		<category><![CDATA[sponsor_write_up]]></category>
		<category><![CDATA[design]]></category>
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		<category><![CDATA[swap shop]]></category>
		<category><![CDATA[whimsy]]></category>

		<guid isPermaLink="false">http://www.sunnysideswapshop.org/wp/?p=1090</guid>
		<description><![CDATA[… Fortunately for me and everyone else reading this, there are little pockets of joy right here in Portland where you can feel really good about what you have bought, who you have bought it from and how it was made... [...]]]></description>
			<content:encoded><![CDATA[<p>I have long been fond of saying:  if we all bought a whole lot less, paid a whole lot more for it and treated the people providing things for us a whole lot better, the world would surely be a better place.  Of course I say this as I am on my way to IKEA for the great prices but I do mean it and I am always looking for ways I can live this truth (and not go broke spending by my conscience).</p>
<p>Fortunately for me and everyone else reading this, there are little pockets of joy right here in Portland where you can feel really good about what you have bought, who you have bought it from and how it was made.  <a href="http://www.etsy.com/shop/humbleluna">Humble Luna &#8211; Whimsical Designs for Children</a> &#8211; is definitely one of those pockets of joy.  Our own swap shop member Heidi Witte has a humble little business making custom costumes and colorful art smocks for kids that she sells in person and on line.</p>
<p>You can see some of her designs at her website, <a href="http://www.etsy.com/shop/humbleluna">Humble Luna &#8211; Whimsical Designs for Children</a>  .   Better yet, you can meet her most Wednesday afternoons as she moves quietly around our arts and crafts room helping kids craft their dreams.  Heidi is one of the most peaceful people I know and that&#8217;s reflected in the way she sweetly meets every kid who wanders into the art and crafts room for our weekly craft meet up.  It&#8217;s also reflected in the pieces she makes: puffy dragon tails, felt birthday crowns, smocks from vintage materials.  </p>
<p>Sure the $40 price tag for a wrap-around-your-belly, hang-way-out-behind-you spotted dragon tail is more than most of us would usually spend on a whim but is is a real artist&#8217;s wages for work well done . . . the price of knowing the person you are interacting with and a great way to help secure a place for local crafting in our community.</p>
<p>The best part of building a friendly relationship with the people we buy things from is that ability to be a part of what they sell.  We get a chance to let them know the things they make that we think are wonderful and also give our feedback and ideas on ways to grow.</p>
<p>Heidi is working right now on a hood that will make kids look like a whimsical little lion.  If you have a child that would really be into their own lion hood, let her know.  She makes custom costumes too so you aren&#8217;t putting her out when you meet up with her at the swap shop and describe the costume that would really rock your little guy&#8217;s or girl&#8217;s world.</p>
<p>Who knows?  Your custom design might become her next best seller for her local and on-line customers as nearby at Eugene and as far away as Israel.</p>
<p>I don&#8217;t know if anyone else practices the same kind of justified big spending that I do, but I&#8217;ve discovered I&#8217;d much rather go to the more expensive local shoe store for one or two pairs of shoes for each of my kids each year now that most everything else they wear costs me nothing more than our time to look through the swap shop bins and clothing tables at the big exchanges.</p>
<p>Now that we have the swap shop, I get to spend the same amount of money I might have spent on a bunch of cheaper things on fewer better-made items that I feel a lot better about.  It&#8217;s great to know that we can add Humble Luna to our list that already includes Small Wonders kid&#8217;s consignment shop on 79th and Foster as one more local way to find sweet gifts for kids.</p>
<p>I was just at Small Wonders checking in with their owner, Lisa Knudson, this week and fell in love with a tan and country red bouncy horse that she has (one of those exersaucerish baby jumpers).  My kids were way to old to justify buying it and running home to put it in my house but, if you are interested and it still there for sale, it&#8217;s a discontinued model that you can&#8217;t buy new but you can get it from her for $60.</p>
<p>You never know what you will find on Heidi&#8217;s Humble Luna web site or at Small Wonders so peek in often and think of both of them when you need a great gift for a special kid.  Say hi to Heidi when you are at the swap shop on Wednesday afternoons and Lisa when you are at Small Wonders.  It&#8217;s a small wonder and a great feeling to be able to support each other well and have great things for our kids.  A big thank you to both of these women in business entrepreneurs for becoming Roost sponsors.</p>
<p><a href="http://www.etsy.com/shop/humbleluna">Humble Luna &#8211; Whimsical Designs for Children</a><br />
Heidi Witte<br />
<span id="emoba-5402"><span class="emoba-em">humbleluna<img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/at-glyph.gif"  alt="at"  class="emoba-glyph" />gmail<img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/dot-glyph.gif" alt="dot" class="emoba-glyph" />com</span></span>
<script type="text/javascript">emobascript('%68%75%6D%62%6C%65%6C%75%6E%61%40%67%6D%61%69%6C%2E%63%6F%6D','&lt;span class="emoba-em">humbleluna&lt;img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/at-glyph.gif"  alt="at"  class="emoba-glyph" />gmail&lt;img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/dot-glyph.gif" alt="dot" class="emoba-glyph" />com&lt;/span>','emoba-5402',0);</script><br />
971-222-9994</p>
<p><a href="http://www.smallwondersconsignment.com/">Small Wonders Children&#8217;s and Maternity Consignment Store</a><br />
Lisa Knudson<br />
7979 SE Foster Road<br />
Tue-Fri 10am-6pm; Sat and Sun 10am-4pm<br />
(503) 772-1920</p>
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		<title>Know Your Neighbors &#8211; Israel Sostrin, physical therapist.</title>
		<link>http://www.sunnysideswapshop.org/wp/israel-sostrin-physical-therapist/</link>
		<comments>http://www.sunnysideswapshop.org/wp/israel-sostrin-physical-therapist/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 17:56:44 +0000</pubDate>
		<dc:creator>Karen Hery</dc:creator>
				<category><![CDATA[front-page]]></category>
		<category><![CDATA[sponsor_write_up]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[roost]]></category>
		<category><![CDATA[sponsor]]></category>
		<category><![CDATA[swapshop]]></category>

		<guid isPermaLink="false">http://www.sunnysideswapshop.org/wp/?p=1088</guid>
		<description><![CDATA[Everything we do with our body uses some combination of our strength, our flexibility and our endurance. Addressing just one of these three and not the others, as some of us can vouch for, can make the problem even worse. Israel's work is all about better coordinating our own body's natural balance while honoring that simple truth that we have gotten into whatever pinch we are in for very good reasons more complex than it all first appears. [...]]]></description>
			<content:encoded><![CDATA[<p>The doctor that other doctors go to and the therapist that other therapists see has the most qualified referral I can think of . . . the recommendation of their own peers.</p>
<p>So where do massage therapists go when their own bodies needs a tune up?  Our own co-op member and talented massage therapist, Dana Buhl, goes to Israel Sostrin.</p>
<p>His official title is physical therapist but his real title should be &#8220;motion maximizer&#8221; since he spends his days helping the injured, the aging, athletes and new parents work smarter not harder to move and rest well.</p>
<p>Like a lot of us in Portland, Israel wasn&#8217;t completely satisfied with &#8220;the way things are done&#8221; and went searching for better ways across several parts of the planet and multiple modalities.  For Israel the journey included Baltimore, Arizona and Seattle and several schools of massage and physical therapy before coming to Portland.  He originally picked up a book on the Feldendrais method of physical therapy for his own personal interest – in part because he and the method&#8217;s creator, Moshe Feldendrais, have similar Jewish roots.  Happily, he found his way into the best four years of his professional education to date.</p>
<p>In talking with Israel, it&#8217;s easy to tell that he&#8217;s also found a piece of his life&#8217;s passion that he gets to share with clients who, up until they meet him and the Feldenkrais method he uses in his practice, often think physical therapy is just a series of hot and cold packs and a list of stretches to do at home.</p>
<p>Everything we do with our body uses some combination of our strength, our flexibility and our endurance.  Addressing just one of these three and not the others, as some of us can vouch for, can make the problem even worse.  Israel&#8217;s work is all about better coordinating our own body&#8217;s natural balance while honoring that simple truth that we have gotten into whatever pinch we are in for very good reasons more complex than it all first appears.</p>
<p>One part of physical therapy that doesn&#8217;t have to be complex is getting qualified for regular care.  The State of Oregon mandates that the first 60 days of physical therapy should be reimbursed without a referral for all insured patients.  Still there are policies that vary from insurer to insurer and even within the various levels of coverage from each insurer requiring certain notifications or approvals.</p>
<p>While you and I only navigate our insurance policies (car, body or home) every once in a while, the office Israel works in on Hawthorne lives and breaths that special insurance language every day.  One quick call or email and they can evaluate your policy more easily than you can and let you know what&#8217;s available to you.</p>
<p>I was surprised and delighted to find out that, having Kaiser, I could still be eligible to see Israel for physical therapy.   His front desk staff was great to work with and had an answer in just one day on what my deductible and co-pay would be plus the steps I had to take through Kaiser to be approved.</p>
<p>While most of his patients are working through insurance for their care, he does bill some patients directly.  His current rates are $100 for the initial visit and $85 for follow up appointments.  I can&#8217;t speak to your co-pay but mine would be $35 per visit.  Best of all, you are never shuffled off to an aid with your physical therapist just overseeing your care.  Israel spends time directly with his patients, listening and learning what&#8217;s right for your body and your life.</p>
<p>A lot of us will be very happy to know that his office space is fabulously kid friendly with a great big stuffed lion in one corner for those appointments where you need to bring your little loved ones along.</p>
<p>Israel&#8217;s littlest loved one is his 10 month old daughter Aubrey.  If your injuries or nagging aches are from the funny positions you&#8217;ve gotten into feeding, caring for and picking up (or picking up after) the newest members of your family, Israel will be both sympathetic and empathetic while he helps you adjust to the higher stress/lower sleep way of life you&#8217;re now living.</p>
<p>Like Dana, Israel is a popular practitioner with a busy schedule.  He purposely leaves a few spaces open every week for emergencies like motor vehicle crash injuries that can&#8217;t wait and for new, first time patients just getting started in his care.</p>
<p>Whether you are dealing with some new stresses and strains or have been dealing with unresolved physical issues for a while now, both Dana and Israel are great family resources to help get you back to a place of comfort and ease.</p>
<p>You don&#8217;t have to save and then recall this exact email to get in touch with them or any of our great community minded Roost sponsors.  They are all a click away on the Sunnyside Swap Shop Co-op home page at www.sunnysideswapshop.org <http://www.sunnysideswapshop.org/> .</p>
<p>To contact Dana Buhl right away for a relaxing and very therapeutic<br />
massage:</p>
<p><a href="http://www.danabuhl.com">Dana Buhl, LMT</a><br />
1128 SE 30th Ave. (just 5 blocks from the Swap Shop)<br />
503 807 6697<br />
<span id="emoba-7738"><span class="emoba-em">danabuhl<img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/at-glyph.gif"  alt="at"  class="emoba-glyph" />gmail<img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/dot-glyph.gif" alt="dot" class="emoba-glyph" />com</span></span>
<script type="text/javascript">emobascript('%64%61%6E%61%62%75%68%6C%40%67%6D%61%69%6C%2E%63%6F%6D','&lt;span class="emoba-em">danabuhl&lt;img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/at-glyph.gif"  alt="at"  class="emoba-glyph" />gmail&lt;img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/dot-glyph.gif" alt="dot" class="emoba-glyph" />com&lt;/span>','emoba-7738',0);</script></p>
<p>Appts. Mon and Thurs noon – 8, Wed and Fri 9 – 4</p>
<p>To set up a first time appointment with Israel Sostrin:</p>
<p>Anisha &#8211; Center for Holistic Health<br />
4031 SE Hawthorne Boulevard<br />
Portland, Oregon 97214<br />
<a href="http://www.wholenessinmotion.com/">WHOLENESS IN MOTION </a><br />
Israel Sostrin MSPT, CMT, GCFP<br />
P: (503) 231.3633</p>
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		<title>Know Your Neighbors &#8211; Wren&#8217;s Nest Preschool</title>
		<link>http://www.sunnysideswapshop.org/wp/wrensnestpreschool/</link>
		<comments>http://www.sunnysideswapshop.org/wp/wrensnestpreschool/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 17:53:10 +0000</pubDate>
		<dc:creator>Karen Hery</dc:creator>
				<category><![CDATA[front-page]]></category>
		<category><![CDATA[sponsor_write_up]]></category>
		<category><![CDATA[know your neighbors]]></category>
		<category><![CDATA[preschool]]></category>
		<category><![CDATA[roost]]></category>
		<category><![CDATA[swap shop]]></category>
		<category><![CDATA[swapshop]]></category>

		<guid isPermaLink="false">http://www.sunnysideswapshop.org/wp/?p=1086</guid>
		<description><![CDATA[Wren's Nest Preschool - Montessori preschool right in the neighborhood. There's something magical about trays full of natural materials presented with awe and wonder to tiny bodies and little busy minds... [...]]]></description>
			<content:encoded><![CDATA[<p>For some of us, reading about picking preschools is a walk down memory lane and for others it&#8217;s a process we are just starting into or haven&#8217;t given much thought to yet.</p>
<p>I don&#8217;t know if this comes as good news or bad news, but as the parent of an almost 9 year old and, shocking for me, an already 12 year old, I can comfortably say the process that starts with picking your first caregiver, day care or preschool continues on a similar theme for many years.  The mental list of what&#8217;s best for your child, your family and your bank account gets revisited time and time again with every program, summer camp and public or private school decision.</p>
<p>Michelle LaFollette, director and owner of Wren&#8217;s Nest Preschool, a Montessori in-home preschool for 20month olds to 5 year olds just a few blocks away from the Swap Shop on Yamhill, has an almost kindergartener and a middle schooler of her own.  If Michelle and I could somehow transfer all our observations and knowledge from a decade of placing our own kids in schools and from touring parents through the programs we&#8217;ve created, what an email post this would be!</p>
<p>Or would it?  Walking that path from holding our babes in our arms to attending graduation ceremonies raises up adults as much as the journey helps our children grow.  We learn as much about ourselves as we do about our kids picking places to give our support and energy to over the years.</p>
<p>Other than saying – go with your gut instincts &#8211; I wouldn&#8217;t for one minute want to get in the middle of telling you what schools or programs are best or try to suggest the best way to evaluate the next caregiver for your child.  I can tell you that every Montessori teacher that I have ever known has a calmness and a lively spirit about them that allows for inspirational learning day after day.</p>
<p>Also, there is something developmentally magical about those trays full of natural materials presented with awe and wonder to tiny bodies and little busy minds inspiring even the youngest toddler to give up their crash and thrash tendencies while they take out a little rug to sit on and patiently sort buttons.</p>
<p>Michelle and I both come from Silicon Valley and can laugh while sharing a cup of coffee in her livingroom turned classroom about 2 hour commutes (each way) and high strung parents with big agendas for their offspring.  In part as a retreat from that lifestyle but also in response to the way SE Portland lives are shaped, Michelle has set up Wren&#8217;s Nest Preschool with a couple of unique features not usually found in a preschool or a daycare.  Preschools tend to take the summers off.  Wren&#8217;s Nest is a haven for children all year round.  Day cares are open from the early hours until just before dinner time. Wren&#8217;s Nest families arrive between 8:30 and 9 and every child is back with their family by 4pm.</p>
<p>The very best part news for parents of toddlers reading this post: most preschools require children to be potty trained and at least three years old.  Michelle&#8217;s youngest learners are not yet two and potty training is not a requirement to attend.</p>
<p>Before you pick up the phone to see what days she has available for your not-yet or just-barely two-year-old, I can tell you what you might already imagine, spots for toddlers are popular and go quickly.  She already has a full toddler program for the summer and fall.  Rather than keep a waiting list she just asks that you check in with her now and again for openings.</p>
<p>If you have been wondering what your three year old is ready for, Michelle opened Wren&#8217;s Nest almost three years ago and her first set of toddlers are now moving on to kindergarten leaving 9 open spaces for new 3 to 5 year olds.  Jed Arkley&#8217;s daughter is one of those first students to go all three years at Wren&#8217;s Nest.  I got a chance to ask him . . . why Montessori and why Wren&#8217;s Nest?</p>
<p>He looked at a lot of different schools and found Michelle&#8217;s program more affordable than some of the other Montessori schools he looked at.  He loved the intimate setting with less than 10 kids together in the toddler or 3-4 classrooms and he loves the community building that happens along with academics matching each child&#8217;s true interests and readiness.</p>
<p>If you haven&#8217;t already gone through the sticker shock: preschool, day care or a nanny can sometimes feel like a second mortgage.  I understand full time care hovers between $1,200 and $1,500 a month.</p>
<p>More like a college student&#8217;s rent than a mortgage: two mornings a week at Wren&#8217;s Nest for a toddler: $475.  Full day, five days a week for a 3 ½ year old to 5 year old: $740.</p>
<p>While we can put a price on days of the week, we can&#8217;t put a price on the best parts of preschool . . . a break for parents, friends for our kids, and, in the case of Wren&#8217;s Nest, moments picking berries and tasting herbs in the back yard and a great Montessori classroom experience.</p>
<p>Just like at The Roost, the need for a place to be (for toddlers or teenagers) isn&#8217;t just about the parent&#8217;s work schedule but about some of the important work of childhood that gets done a bit away from home, in a place where parents aren&#8217;t near by, but caring adults are right there with subtle guidance and a calming way.</p>
<p>Wren&#8217;s Nest is a very low key place without a sign out front or even a web site.  You can drive or walk by and see the front yard play area and families coming and going at 3815 SE Yamhill Street (last block of Yamhill before the Belmont Library).  You can call or email Michelle at <strong>(503) 235-0093</strong>  or <strong><span id="emoba-6613"><span class="emoba-em">vassarlearningcenter<img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/at-glyph.gif"  alt="at"  class="emoba-glyph" />yahoo<img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/dot-glyph.gif" alt="dot" class="emoba-glyph" />com</span></span>
<script type="text/javascript">emobascript('%76%61%73%73%61%72%6C%65%61%72%6E%69%6E%67%63%65%6E%74%65%72%40%79%61%68%6F%6F%2E%63%6F%6D','&lt;span class="emoba-em">vassarlearningcenter&lt;img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/at-glyph.gif"  alt="at"  class="emoba-glyph" />yahoo&lt;img src="http://www.sunnysideswapshop.org/wp/wp-content/plugins/emoba-email-obfuscator-advanced/dot-glyph.gif" alt="dot" class="emoba-glyph" />com&lt;/span>','emoba-6613',0);</script></strong> .</p>
<p>Contact info for all our other great community minded Roost sponsors on the<br />
<a href="http://www.sunnysideswapshop.org/wp/sponsors/">Roost sponsors page</a>.</p>
]]></content:encoded>
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		<title>Summer Road Trip check-ups at Hawthorne Auto</title>
		<link>http://www.sunnysideswapshop.org/wp/hawthorne-auto-summer-road-trip-checkup/</link>
		<comments>http://www.sunnysideswapshop.org/wp/hawthorne-auto-summer-road-trip-checkup/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 05:51:54 +0000</pubDate>
		<dc:creator>Karen Hery</dc:creator>
				<category><![CDATA[ongoing]]></category>

		<guid isPermaLink="false">http://www.sunnysideswapshop.org/wp/?p=1081</guid>
		<description><![CDATA[<p>On the first real sunny day in a good long while, it&#8217;s a lot easier to look forward to vacation plans and believe that summer, that fabulous Northwest summer, is really coming our way.</p> <p>If your summer plans include one or more of those all American road trips, you might also like to include [...]]]></description>
			<content:encoded><![CDATA[<p>On the first real sunny day in a good long while, it&#8217;s a lot easier to look forward to vacation plans and believe that summer, that fabulous Northwest summer, is really coming our way.</p>
<p>If your summer plans include one or more of those all American road trips, you might also like to include a little pre-trip appointment with one of our very first local business sponsors: <a href="http://www.hawthorneauto.com">Hawthorne Auto Clinic</a> .   </p>
<p>There&#8217;s nothing worse than a car full of kids miles from the nearest rest stop with a steaming engine, steaming tempers and visions of a budget breaking tow to the local mechanic who will surely have you between a rock and a hard place.</p>
<p>While I&#8217;m not a big fan of the Republican&#8217;s version of the preemptive strike, Hawthorne Auto Clinic has developed a very nice comprehensive inspection program that I&#8217;ve come to think of as fabulously preemptive . . . . and probably the most sane thing to do with my money and my time in relationship to our family van.</p>
<p>I&#8217;m by no means an expert on vehicles but I have figured out that problems come in about three flavors: items that have to be changed at some point like tires and belts (so you might as well do them before the road trip instead of somewhere inconveniently in the middle), items that aren&#8217;t ever supposed to break but sometimes do (no fair blaming the mechanic for not catching them in time), and, my least favorite, really expensive items like that $800-$1,150 timing belt replacement that could or could not break mid trip and take a whole chunk of the car out in a spectacular catastrophe. </p>
<p>If I bring my car to a mechanic and ask him to &#8220;do me a favor&#8221; by looking it over just to see if something needs doing, as honest as he is, there&#8217;s a big temptation to find something that needs doing so the effort is worth his time.</p>
<p>At the Hawthorne Auto Clinic, Jim and his wife Liz and all their great staff take the wonder and worry out of that whole process by having a set rate: $96 per vehicle for poking and prodding around your engine, charging system, cooling system, brakes, steering, suspension and tires, drive train and all those pesky lights and accessories.  They keep the price even and their knowledge up to date by only working on 1990 and newer family cars (no sports cars).   </p>
<p>What I like even better than the important things they might find while inspecting my car is the way they communicate everything back to me.  This is not a chain store with a one size fits all print out or a one man shop with a quick, gruff run-down while you&#8217;re surrounded by greasy parts with the sweet smell of diesel in your lungs.  You&#8217;ll have a detailed print out (so you don&#8217;t have to remember it all as you try to relay the basics to the other co-signer on your bank account) but you&#8217;ll also have a conversation over the phone or in a pleasant waiting room about the pros and cons of acting now or waiting until later on the various parts of your car.</p>
<p>You don&#8217;t have to remember that fancy term: comprehensive vehicle inspection.  If you call Jim and Liz up and explain that what you really want is some peace of mind (that the tires will last, that the radiator won&#8217;t blow, that the transmission will hold), they will know what to do next.</p>
<p>Some of you may remember from our earlier emails about Hawthorne Auto Clinic that Liz is certified to do car seat inspections.  She does very thorough inspections and trainings for parents free of charge (one inspection/training per day by appointment).</p>
<p>So, with a phone call and a financial/time investment much smaller than a roadside disaster, you could have the family vehicle ready for the family vacation and every kid safely secured.</p>
<p>Now if we could just find a way to stop the &#8220;are we there yet&#8221; cries that come from the back seat. </p>
<p>Liz and Jim&#8217;s biggest advice for summer fun: schedule that comprehensive vehicle inspection a good week before you leave just in case major issues are uncovered with parts to be ordered and work to be done before you drive off to the coast or the woods. </p>
<p><a href="http://hawthorneauto.com/">Hawthorne Auto Clinic</a> is at 4307 SE Hawthorne Blvd open Mon-Fri, 7:30 AM to 6 PM (Early drop-off &#038; after-hours pickup available)   Call (503)234-2119 to make an appointment.   </p>
<p>Forgot the name or contact info for a local business you read about in a swap shop email?  All our sponsors are listed down the side of our <a href="http://www.sunnysideswapshop.org/">home page</a>, and on the <a href="http://sunnysideswapshop.org/wp/sponsors/">Roost sponsors page</a>.</p>
<p>Doing business locally helps keep our community strong.  Giving neighborhood teens a legitimate place to chill helps keep our community safe, fun and strong.</p>
<p>Thank you to all our business sponsors and co-op members for the ways we support each other.</p>
<p>__._,_.___</p>
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		<title>Correction: Sunflower repaint &#8230;</title>
		<link>http://www.sunnysideswapshop.org/wp/correction-sunflower-repaint/</link>
		<comments>http://www.sunnysideswapshop.org/wp/correction-sunflower-repaint/#comments</comments>
		<pubDate>Sat, 29 May 2010 18:14:34 +0000</pubDate>
		<dc:creator>swapshop</dc:creator>
				<category><![CDATA[Tweets]]></category>
		<category><![CDATA[twitter]]></category>

		<guid isPermaLink="false">http://www.sunnysideswapshop.org/wp/1078/correction-sunflower-repaint/</guid>
		<description><![CDATA[<p>Correction: Sunflower repaint is on Sunday May 30, 10am-4pm, SE 33rd &#038; Yamhill http://bit.ly/dCAByv</p> ]]></description>
			<content:encoded><![CDATA[<p>Correction: Sunflower repaint is on  Sunday May 30, 10am-4pm, SE 33rd &#038; Yamhill <a href="http://bit.ly/dCAByv" rel="nofollow">http://bit.ly/dCAByv</a></p>
]]></content:encoded>
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		<title>Repaint the Sunflower Sunday May 30, 10am-4pm, SE 33rd &amp; Yamhill</title>
		<link>http://www.sunnysideswapshop.org/wp/repaint-the-sunflower/</link>
		<comments>http://www.sunnysideswapshop.org/wp/repaint-the-sunflower/#comments</comments>
		<pubDate>Fri, 28 May 2010 16:58:06 +0000</pubDate>
		<dc:creator>scott</dc:creator>
				<category><![CDATA[expired]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[painting]]></category>
		<category><![CDATA[sunflower]]></category>
		<category><![CDATA[vbc]]></category>

		<guid isPermaLink="false">http://www.sunnysideswapshop.org/wp/?p=1074</guid>
		<description><![CDATA[<p>One of City Repair Village Building Convergence&#8217;s longest standing events is just two blocks away from our co-op at the Sunnyside Piazza at 33rd and Yamhill. Help our co-op member, Suzanne Tom, repaint the sunflower, weather permitting, Sunday May 30, 10am – 4pm. Help cleaning the intersection is also welcome. Cleaning is today 10am [...]]]></description>
			<content:encoded><![CDATA[<p>One of City Repair Village Building Convergence&#8217;s longest standing events is just two blocks away from our co-op at the Sunnyside Piazza at 33rd and Yamhill.  Help our co-op member, Suzanne Tom, repaint the sunflower, weather permitting, Sunday May 30, 10am – 4pm. Help cleaning the intersection is also welcome. Cleaning is today 10am on.</p>
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		<title>Bea Weiss-Krull &#8211; Estate Planner/Attorney at Law</title>
		<link>http://www.sunnysideswapshop.org/wp/bea-weiss-krull/</link>
		<comments>http://www.sunnysideswapshop.org/wp/bea-weiss-krull/#comments</comments>
		<pubDate>Tue, 11 May 2010 05:18:52 +0000</pubDate>
		<dc:creator>Karen Hery</dc:creator>
				<category><![CDATA[Other]]></category>
		<category><![CDATA[sponsor_write_up]]></category>
		<category><![CDATA[attorney]]></category>
		<category><![CDATA[estate planner]]></category>
		<category><![CDATA[roost]]></category>
		<category><![CDATA[sponsor]]></category>
		<category><![CDATA[swap shop]]></category>

		<guid isPermaLink="false">http://www.sunnysideswapshop.org/wp/?p=1051</guid>
		<description><![CDATA[<p>As a town that appreciates cottage industries (especially if they brew beer) and celebrates living locally, we may want to consider adopting Bea Weiss-Krull&#8217;s home town Tuttlingen Germany as our sister city.</p> <p>Her part of Germany is known as the world headquarters for precision medical instruments making . . . but before you start [...]]]></description>
			<content:encoded><![CDATA[<p>As a town that appreciates cottage industries (especially if they brew<br />
beer) and celebrates living locally, we may want to consider adopting Bea<br />
Weiss-Krull&#8217;s home town Tuttlingen Germany as our sister city.</p>
<p>Her part of Germany is known as the world headquarters for precision<br />
medical instruments making . . . but before you start envisioning well<br />
swept, well kept large German factories, you should hear how Bea<br />
(pronounced just like the letter B) tells it.  It was a surprise to me<br />
to learn that most of the instruments are made by a husband and wife<br />
team in their own home or small operations of 5-10 people that will<br />
often employ both a husband and wife.  The need for only a small number<br />
of each type of instrument made very, very well keeps the industry going<br />
strong on such a small scale.</p>
<p>Bea found her way to the United States 17years ago because an American<br />
medical instruments supplier valued her connections and bilingual skills<br />
that helped them contact these mom and pop ventures and secure shipments<br />
for their customers.  She started law school in Chicago at The John<br />
Marshall School of Law and, like so many of the rest of us, spent a<br />
fateful long weekend in Portland (that included an inspiring trip to<br />
Powell&#8217;s).  That brief taste of Portland left her and her husband<br />
determined to find a way to move out west for good.</p>
<p>She completed her law degree at Lewis and Clark College and, because of<br />
her 6 and 4 year old daughters, she found our co-op through DoJump<br />
classes.  Like all parents, her kids keep her busy and active . . . in<br />
her case with a special twist.  Both her daughters were born with<br />
Classic Galactosemia, a hereditary inability to metabolize the simple<br />
sugar galactose (in all milk and milk products).  If you have a life<br />
altering health challenge in your family you may find inspiration in her<br />
blog about living with Galactosemia at http://galactopdx.blogspot.com/<br />
<http://galactopdx.blogspot.com/> .</p>
<p>As a parent of children with special needs and as a lawyer specializing<br />
in estate planning, Bea knows that every family is unique. There is no<br />
one size fits all way to write up wills, trusts, durable power of<br />
attorney, nomination of guardian or custodian or those important<br />
domestic partnership agreements for same sex and unmarried male/female<br />
couples.  There is, however, great peace of mind in her flat fee style<br />
of working with clients.  Depending on the simplicity or complexity of<br />
your needs, most of the legal documents she provides range in cost from<br />
$500 to $2000 and she includes plenty of ongoing contact without extra<br />
bills for her time.</p>
<p>Bea has helped countless families figure out the pros and cons of wills<br />
vs. trusts.  Though we don&#8217;t even want to think of the possibility,<br />
she does a very good job of making sure our children have clear places<br />
to go and accessible funding for their future should tragedy strike.</p>
<p>While Bea&#8217;s 4 year old daughter Mia Rose finished up her DoJump<br />
class last Monday afternoon and her oldest daughter Alena made really<br />
good use of our arts and crafts supplies, our conversation shifted from<br />
family to business law.  Portlanders are always starting up new ventures<br />
and Bea&#8217;s other specialty is small business formation.  So if you<br />
are trying to take care of your family and manage your livelihood at the<br />
same time, you won&#8217;t have to find two lawyers to do both.</p>
<p>It all starts with a phone call &#8211; at no cost.  For estate planning, Bea<br />
sends you a questionnaire and then sets up an initial meeting.  Just<br />
like the medical instrument makers of her youth, she works from her home<br />
- conveniently close by to us at 58th and Hawthorne.  She also has a 5th<br />
Avenue office downtown but most of her client meetings are right in your<br />
home (so you don&#8217;t have to get a sitter to see her).  She has<br />
evening and weekend appointments for working families.</p>
<p>Convenient, local resources we can count on that bring some peace of<br />
mind to our lives, that&#8217;s what the Roost sponsorship program is all<br />
about.  Thank you Bea for supporting the Roost and supporting SE<br />
families&#8217; legal needs.</p>
<p><a href="http://www.weisskrull-law.com">Beate&#8217; (Bea) Weiss-Krull – Attorney at Law<br />
</a><br />
1001 SW 5th Avenue, Suite 1100</p>
<p>Portland, Oregon 97204</p>
<p>503.234.0355</p>
<p>  info @ weisskrull-law.com</p>
<p>To see all of our Roost sponsorship resources, go to the Swap Shop<br />
website: www.sunnysideswapshop.org <http://www.sunnysideswapshop.org/><br />
and click on the business icons on the home page or the main sponsors<br />
tab for our swap shop write ups and contact information.</p>
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